Breast engorgement can occur and can be a very uncomfortable experience applying a cold compress to the breast provides much needed instant relief as the cold works to reduce the swelling. While a woman is still on her journey to heal after giving birth, the focus quickly shifts to breastfeeding for many women. Applying a cold compress to the perineal area can help ease pain and reduce swelling, while applying a warm compress can soothe the area while assisting in repairing any damage caused by labor. Once the baby is born, there are still many uses for hot and cold therapy to aid in the healing process. Hot compress vs cold compress: There’s a lot of confusion about what and when to use, for pregnancy. There also has been sufficient evidence that suggests alternating hot and cold therapy to the lower back and abdomen during active labor can be an effective pain management solution. Prior to labor, studies have shown that applying heat therapy to the perineal area can help reduce tearing as the heat helps to increase blood circulation and in turn increases the flexibility of the area. The final phase of pregnancy involves childbirth, which undoubtedly brings significant pain and discomfort for most women. A perineal cold pack applied to the area will help to numb the pain and provide a great deal of comfort. Additionally, some women can develop hemorrhoids during the third trimester, causing great distress alas the power of cold therapy. Swollen feet and hands are a common symptom of pregnancy but can be alleviated by the application of a cold compress. The use of cold therapy during pregnancy third trimester can also be beneficial. A warm compress such as a microwaveable gel, oat or clay pad can bring the relief that is needed. The aches and pains that started in the second trimester become more pronounced and the growing belly can also become uncomfortable at times. Rapid Aid Product Solutions (Click to Enlarge)Įntering the third trimester signals that the end of pregnancy is near however, it also brings the most discomfort of the pregnancy. Applying heat therapy to any of these areas will help soothe the discomfort and provide some much needed relief. Many women begin to feel the weight of both the baby and the extra weight they have gained, causing pain in the back, legs, hips and groin. The second trimester of a woman’s pregnancy is generally considered the easier of the three but is still not immune to uncomfortable symptoms. Additionally, morning sickness or nausea can occur so laying down with a cold compress can be of great comfort. An added bonus of hot and cold therapy, especially for pregnant women, is the natural and drug free properties it possesses.ĭuring the first trimester, the changes to a woman’s body can cause tender or swollen breasts and headaches, which can both be remedied by applying a warm or cold compress to the affected areas. Hot and Cold therapy used as pain management is a proven method of helping to relieve pain to various parts of the body and can also provide soothing comfort. The fast heating technology provides you unmatched warmth and pain relief to cold feet. Using a heating pad could help alot for women with cold feet during pregnancy. Fortunately, there are safe and economical solutions to help ease those discomforts. Pregnancy and childbirth can be an uncomfortable time for many women between the sore feet, aching back, the mind-numbing pain of childbirth and the aftermath of it all. Hot & Cold Therapy Infographic: Application Uses During and After Pregnancy (Click to Enlarge)
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